By Shaun Vasquez For everyone asking how to go about cooking your Rice'N Grinds. Check out this video to gain a little insight to making the perfect Pride Bowl. There are some slight differences in the flavors, microwaves, intervals for stirring!...
By Shaun Vasquez Jess takes you through the quick and easy process of cooking Rice'N Grinds on the stove top. For all you extra "fancy" people out there! Enjoy!
By Joe Volgey While the title focuses explicitly on athletes, the general public and population can also benefit from white rice. There has been much debate over white rice versus brown rice, and while you really can’t go wrong with...
By Joe Volgey When it comes to fueling your body, you demand the best, right? After all, if you owned a Bugatti Chiron Pur Sport, you wouldn’t dare put in 87 octane gas, or your performance would greatly suffer, not to mention...
For all you pancake lovers, Benny has created an amazing protein pancake concoction you can't deny... [ingredients] 1 c. multigrain pancake mix1 large egg1 c. milk½ tsp. vanilla extract1 c. semisweet chocolate chips1 tbsp. unsalted butter[/ingredients] [directions]Heat oven to 200 degrees...
These muscle-building dishes are as easy to make as they are delicious. By Carlo Filipone Whether you know your way around the kitchen or not, you don’t have to be a top chef to whip up a meal. These recipes will have...
By Joe Wuebben There are only three macronutrients, Yet one of them continues to befuddle nearly everyone. You know which one: To carb or not to carb, that is the question. Depending on who you ask, carbohydrates are either a fantastic...
Some rules that apply to average people just don't fly for bodybuilders. You might think sodium is bad for a bodybuilder because it causes water retention. Plus, no less than the Institute of Medicine and the American Heart Association tell you that the less salt and...
