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  • Mediterranean Pea Pesto Pasta Salad
    May 22, 2021

    Mediterranean Pea Pesto Pasta Salad

    Ingredients for 6 hearty servings 12oz (454g) chickpea penne pasta (or another legume or wheat pasta) 1 large zucchini, chopped into large 1-inch chunks 1 large yellow squash, chopped into large 1-inch chunks 1 medium red onion, cut into large chunks 1...

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  • Mediterranean Diet Meal Prep Lunchbox
    May 12, 2021

    Mediterranean Diet Meal Prep Lunchbox

    Ingredients for 4 servings 2 cups cooked quinoa 2 medium zucchinis, chopped into 2-inch chunks 1 tablespoon olive oil pinch of sea salt & pepper 1 lb chicken thighs, fat trimmed (OR chicken breasts OR chickpeas) 1 tablespoon The Fit Cook Everyday...

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